Private Yoga

 

2016-10-18-13-02-11-12016-06-20 14.17.42-1“Allison has an extremely strong
foundation in the yogic texts along with a gentle and playful teaching style. She does a wonderful job of creating a safe and secure environment to learn and explore not only your physical practice but your approach to life.” ~ Ginna Priola

“Yoga with Allison is truly holistic, a liberating and life-changing experience. As an older woman, I was initially afraid that I wouldn’t have the physical strength or flexibility to measure up. As a theological skeptic I was reluctant to imbibe the ancient sacred teachings of the yoga tradition. Allison allowed me to discern my own physical limits, and to find joy and compassion in my body.  And her playful yet wise approach to the sacred texts helped me to find my own meaning and wisdom within them. What a wonderful journey!” ~ Anne Filiaci

Public Classes at Heart of Yoga School

There’s no conversion, no fundamentalism, and no dogma in Allison’s approach. She teaches prescriptively based on the individual student as opposed to teaching from any sort of pre-existing template. Breath, daily practice, and study are primary to her approach as a teacher and as a student of yoga.

 

E-RYT 500 and RYS 500

Sliding Scale $70-100 per hour

ombluesky@gmail.com

919.929.8961