Vedic Sound and Silence Retreat - Oct 2-6: Details HERE

Allison Dennis

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Allison Dennis

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    • Home
    • 1 on 1
    • Retreats
      • Western NC
      • Bahamas
    • Programs
      • Origin Stories
      • Follow the Moon
      • Nāda Nakșatra Upāsana
    • Bio
    • Connect
    • Teachable
    • Testimonials
  • Home
  • 1 on 1
  • Retreats
    • Western NC
    • Bahamas
  • Programs
    • Origin Stories
    • Follow the Moon
    • Nāda Nakșatra Upāsana
  • Bio
  • Connect
  • Teachable
  • Testimonials

28 Day Moon Sadhana: 10/17 - 11/13

Registration opens soon

Integrate Lunar Cycles & Rhythms into life

Join the 28 Day Moon Sadhana

Runs 10/17-11/13 & Includes:

  • FREE one hour Intro Class
  • 27 one hour classes devoted to each nakṣātras' cosmic energy, myth, and deity rulership
  • Listening meditations with the rāga that corresponds to each nakṣātra
  • Singing exercises with each of the nakṣātra rāgas
  • Weekly Q&A

Get ready to Follow the Moon with Allison as a daily practice

The Sun is the basis of time. It gives us seasons, the concept of day & night, and rules over measurements in seconds and years. Solar cycles are predictable,apparent, and relative to self illuminating light. It is the solar system afterall. Lunar cycles are less obvious, subtle, and exist beneath the surface of things. Where the Sun is relative to the ātma (soul), Moon is relative to manas (emotional and instinctual mind).

This class will help you better understand the subtle lunar rhythms that play out in the fabric of our solar reality. We will explore with some depth the celestial stories and symbolic significance of the 27 nakṣātras or “lunar mansions”. 

Students will gain a deeper insight into how the nakṣātras influence our lives, relationships, and spiritual journey and will be inspired to continue placing awareness on the moon’s cycles for emotional context. 

10/17 - 11/13: Registration opens soon

Is this class a good fit for you?

Why embark on a 28 day Moon Sadhana?

  • Gain a deeper understanding of Vedic astrology and the significance of nakṣātras
  • Understand lunar rhythms and be inspired to work with them in an ongoing way
  • Explore the mythological narratives of nakṣatras by way of symbols and deities
  • Acquire valuable knowledge that can be applied to personal growth, professional pursuits, and helping others on their spiritual journey
  • Explore the rāgas that relate to each nakṣātra with listening and singing exercises
  • Lifetime access to the videos and materials

Course Structure

27 Nakșatras & 27 Rāgas

  • 1 hour free intro class Sunday October 13, 9am ET, introducing nakṣātras, lunar rhythms, and Jyotiṣa generally 
  • 28 Day Moon Sadhana starting with the Full Moon in the 1st nakṣātra Aśvinī October 17 and ending with the Moon in the last nakṣātra Revati on November 13 - Daily Sadhana Classes are at 9am ET
  • Videos will be posted asap so that you can follow along even if you aren’t able to join us live

What You'll Learn

Learning Objectives:

  • To understand how the nakṣātras are organized and classified
  • To be introduced to the deities and myths of each nakṣātra
  • To better understand how the moon reflecting the light of the sun can affect our daily mood
  • To be inspired to contemplate the subtle lunar rhythms as a sadhana
  • To become familiar with your emotional tone on a daily basis and contemplate how it could relate to the moon’s position


By the end of this course, if you have assimilated the material, you will:

  • Understand how nakṣātras affect us on a daily basis
  • Discover which nakṣātras are active in your own birth chart
  • Continue a study of nakṣātras for your personal growth if inspired to pay attention to the moon’s daily rhythms
  • Access the rāga most suited for you to work with based on your birth chart

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