Vedic Sound and Silence Retreat
with Allison Dennis October 2 - 6, 2025
At Moon Rising Retreat Center near Boone, NC
Daily Schedule
Join us for a relaxing retreat in the NC mountains at the beginning of leaf season. There will be opportunities for connection and/or silence depending on what you need, including a silent dining option. The daily activities will be focused on settling the nervous system while also inspiring the heart to sing and communicate the honest sound of you with kindness and vulnerability. Come into direct relationship with your breath and body as Allison leads restorative yoga classes intertwined with Vedic chanting and kirtan lullabies.
Thursday Oct 2
- 3:00 Check in and relax
- 5:00 Dinner
- 6:00 Orientation & Opening Circle
- 7:00 Vedic Chanting
- 8:30 Yoga Nidra
Friday - Sunday
- 8:00 Vedic Chanting
- 9:00 Nāda Nakșatra Upāsana: sound, breath, & listening practices
- 11:00 Brunch
- 1:00 Satsang
- 3:00 Restorative Yoga
- 5:00 Dinner
- 7:00 Vedic Chanting & Kirtan or Fire Ceremony
- 8:30 Yoga Nidra or Fire Ceremony
Monday Oct 6
- 8:00 Closing Circle
- 9:30 Brunch
- 11:00 Check out
Nāda Nakṣatra Upāsana:
Sign up for Allison's winter program and learn a rāga (scale) as a mantra of pure vibration chosen for you based on the position of the moon at birth.